
04 Mar Stone Rollers & Lymph
Why use stone rollers ?.
Has been used in China since the 7 th century.
There is a lot of different options out there , depending on stone choice they all basically do the same thing.
FLUSH LYMPH
.
Whatβs lymph and why does it need flushing ?.
Lymphatic system:.
The function of the lymphatic system is to return to the bloodstream the fluid filtered out of the blood capillaries.
This is the tissue fluid, which carries to the tissues the materials that the cells utilize, and to which the cells give up waste products.
( where artery meets vein is capillaries). tissue fluid lies outside the blood circulatory system.
It occupies the spaces in the various tissues.
It is the βmiddlemanβof the body, serving as the intermediary by which substances in the blood stream are transmitted to and from the cells. lymph fluid β colorless fluid that contains infection fighting white blood cells.
Makes its way to tissues all over your body including your face.
From there, and network of lymph vessels (connected to your lymph nodes which attack toxins like bacteria and damage cells.)Transport and drains the fluid into your blood. so with moving lymph you will get .
Boosts blood circulation.
reduce swelling.
helps skin products penetrate deeper.
helps with under eye puffiness and dark circles.
more even skin tone and supple looking skin.
I love to have a few of these on hand , I alternate between hot and cold .
Starting with cold and ending with cold.
This is Kneipp therapy ( A concept named after a priest Sebastian Kneipp) He believed in the five Pilar philosophy containing these elements water, herbs, exercise, nutrition and lifestyle management.I love to take a tiny bit of rosehip seed oil and a drop of frank or myrrh and run across my face daily with rollers. ( I keep mine in the freezer, they warm up fast on your skin)
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